Girls After-School Workouts Information
After-school conditioning opportunity: ALL athletes interested in trying out for the girls volleyball team may participate in our conditioning program.
BUT, athletes MUST be athletically cleared to do so ASAP.  The link to the online athletic clearance is below following the rest of the information.
PHASE 2 IS STARTING ON 10/19!
To be included, you MUST email me by noon on 10/18.
In order to be included in the workouts, students MUST email me to request the information presentation and registration form.  STUDENTS WHO DO NOT REGISTER WITH ME WILL NOT BE ALLOWED TO PARTICIPATE.

• We will be conditioning on two sets of days: Mondays/Wednesdays and Tuesdays/Thursdays.
• We will have two groups: 3 PM - 4 PM, and 4 PM - 5 PM.
• We will follow ALL healthy and safety protocols set forth by the state, county, and district.
• Students MUST register before attending the workouts.  NO WALK-ONS ACCEPTED.

• ALL students interested in playing volleyball may attend, but MUST be athletically cleared to participate.
• All rules must be followed or student will not be allowed to continue with the workouts.
• Students must make a commitment to attend ALL the workouts through the first phase.
• Athletic clothing and shoes are required, as well as personal water bottles (no sharing).

Online Athletic Clearance